Rise Fitness & Performance
Performance gym with group classes and fitness testing in Balzan
- Category
- Health & Fitness
- Location
- Balzan, Malta
- Address
- Triq P.P. Castagna, Ħal Balzan BKR1060, Malta
- Phone
- +356 7952 5280
- Website
- https://www.risefitness.mt/
Rise Fitness and Performance in Balzan is a specialist gym offering six distinct group training formats - from strength-focused STRONG and high-intensity BEAT to mobility-based BASE and the RUNNERS STRENGTH programme for runners. The facility includes a dedicated fitness testing department covering VO2 max, body composition, and strength assessments. Members also have access to recovery facilities including an ice bath, sauna, recovery boots, Theraguns, and sports massage. Open gym hours run 06:00-20:00 on weekdays with shorter weekend sessions.